# Introduction to using [[!template id=realm]] As a user of [[!template id=realm]] you have been given an "account". You have received a "username" (probably by email), and a password (probably by cellphone text message). The password you received has only a short lifespan, and **must** be changed soon. ## Pick a good password Invent something impossible to guess, yet easy to remember. [[!template id=note text=""" * Avoid personal info, like your mother's birthday or your pet cat. * Use gibberish rather than real words (robots use dictionaries!). """]] Suggestion: Think of a phrase - e.g. a poem or a song. Pick first letter of each word. Add a number. Gibberish in itself, but easy (for you) to remember/recreate. ## Save your password in your head only Your password is strictly personal. [[!template id=note text=""" * Do not write it down. * Never **ever** reveal it to anyone. Not to a friend, your boss, the police, or to technicians. * Be proud if you forget it: That means you picked a strong password :-) """]] Don't worry if you loose or reveal your password: just ask the supporters to reset your password - and make sure that they have your cellphone number, then a new temporary password will be texted to you. ## Change your password You may change your password at [[!template id=pwurl]]