clarify git annex sync --all, and drop unneeded option --fast

1 files changed, 3 insertions, 2 deletions

diff --git a/USE.md b/USE.md
index 0fe0067..5cd743f 100644
--- a/USE.md
+++ b/USE.md
@@ -89,14 +89,15 @@ and tell git-annex to use it:
 	git clone git://[[!template id=githost]]/example
 	git annex init --version=7
 
-Then from time to time syncronize:
+Then from time to time syncronize,
+ensuring that all content exists both locally and remotely:
 
 	git annex sync --content --all
 
 Alternatively (e.g. on slow/expensive network),
 syncronize only metadata and only with nearest clones:
 
-	git annex sync --fast
+	git annex sync
 
 Alternatively (e.g. on small host),
 push the content to only be remote without keeping a local copy: